zaelle: (Nekotalia Iggycat)
zaelle ([personal profile] zaelle) wrote2015-07-16 10:07 pm
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30 Days of Yoga - Day 5





I'm just going to keep patting myself on the back in a highly excited manner for each day I make this challenge, because it's an accomplishment darnit! :P

Okay so today was supposed to be about feeling alive and concentrating on your breath. Makes sense, the two are rather linked :P

But really I'm glad that I invested in a good air filter a few years back, because it's wonders in my room during haze season. Taking a breath during yoga practice is more than just getting energy to hold the positions, it's also one of the few fresh gulps of air I'm getting recently. But you know what? I'm alive. I'm alive to breathe good air, bad air, feel a little too warm, and to find out what Pluto looks like (!!!!!!).

Life is good yo....

Anyway, if I had to repeat today's workout I'd probably push myself to stretch a bit more, but that's not something for this first round. It's something I'd definitely do if I repeat the challenge (I likely will, but that's looking way too far ahead...gotta get through this one first :p - 25 more days to go!).